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Wellbeing

Wellbeing approach to simplifying your life.

Wellbeing is a heightened state that's beyond just feeling happy or having good health.

Stress-free vacation planning with children
By Sally Flower 25 Apr, 2024
Organising travel and packing tips I tried on our latest holiday with kids. Designed to help you get to your destination stress-free and ensure a smoother travel experience for the whole family.
Pregnant mother
By Sally Flower 21 Mar, 2023
Pregnancy as an environmentalist. Babies and consumption. PLUS my golden rules for accepting secondhand baby clothes. Before I tuck into my mothering cave of long nights and sleep deprivation, here are a few little bits from my journey as an eco-loving, tidy-focused mother-to-be so far.
Sally-Flower-arranging-australian-flowers
By Sally Flower 10 May, 2022
Mindfulness has become somewhat of a buzzword. But what does mindfulness even mean? How do you do it, and why? PLUS five ways five ways you can bring mindfulness in your home with KonMari Consultant Sally Flower
Young girl learning on tablet, head in hand
By Sally Flower 24 Sep, 2021
Lockdowns are not over yet! If you are running out of ideas, or need a little extra support to get you over this final hurdle, I have enrolled an expert. Childhood educator Jenny, shares her top tips to help maintain your sanity, and your child's wellbeing in lockdown.
A bed at home
By Sally Flower 08 Aug, 2021
As Australia’s first KonMari Consultant, I have been welcomed into many beautiful homes of all shapes and sizes. Here are my these are the tried and tested tips I rely on to convert a house into a home.
Cat on a bed at home in appreciation
By Sally Flower 05 Aug, 2021
Boost the appreciation for your home this August with these six simple tips from Home Wellness and Sustainability expert Sally Flower.
Sally Flower pouring grains on saving on not using plastic
By Sally Flower 21 Jul, 2021
Pandemic or no pandemic, plastic free July is doable! Try these six tips for living with less plastic, you will be surprised by how easy they really are!
By Sally Flower 22 Feb, 2021
In the last two years my approach to a tidy home has shifted from organising my space to focusing mainly on sustainability.A big part of this is managing my buying habits. By buying less I aim to reduce the amount of resources I use, limit my waste and save myself money.
By Sally Flower 09 Jan, 2021
Okay, you might be thinking – why would I want to look back on 2020? And I don’t blame you. It’s a year many of us would probably rather forget. I’m a big believer in reflection though, so before we launch headlong into 2021 I wanted to share what you loved from Home Sanctuary throughout the year that was… The post What you loved from Home Sanctuary in 2020 appeared first on Home Sanctuary.
By Sally Flower 21 Dec, 2020
The lead up to the festive season is busy for many of us and this year is no exception – you’d be forgiven if your ever-growing to-do list is spilling over into your holiday. The last thing you probably feel like doing is tackling a to-do list. So how can you make sure you actually give yourself a break this festive season? Read on for my five tips to ensure your holiday is just that – a holiday.
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