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	<title>Home &#8211; Home Sanctuary</title>
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	<link>https://homesanctuary.com.au</link>
	<description>Mindful Living</description>
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	<title>Home &#8211; Home Sanctuary</title>
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		<title>6 Messy Habits That Are Costing You Money</title>
		<link>https://homesanctuary.com.au/messy-habits-cost-money/</link>
		<pubDate>Tue, 02 Feb 2021 08:22:40 +0000</pubDate>
		<dc:creator><![CDATA[Sally Flower]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[KonMari]]></category>
		<category><![CDATA[Declutter]]></category>
		<category><![CDATA[Minimise]]></category>
		<category><![CDATA[Organise]]></category>

		<guid isPermaLink="false">https://homesanctuary.com.au/?p=13501</guid>
		<description><![CDATA[<p>Having excess stuff in your life could be costing you money.</p>
<p>Don’t believe me? Read on for the six reasons why. If you’ve been looking for some motivation to tidy up – this blog is for you!</p>
<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/messy-habits-cost-money/">6 Messy Habits That Are Costing You Money</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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			<p>Having excess stuff in your life could be costing you money.</p>
<p>Don’t believe me? Read on for the six reasons why. If you’ve been looking for some motivation to tidy up &#8211; this blog is for you!</p>

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			<h5>1. You waste time looking for lost items</h5>
<p>The average person spends 6.5 months of their lives &#8211; or 5,000 hours &#8211; looking for lost stuff. All that running around looking for car keys, wallet or whatever it is you tend to lose takes up valuable time.</p>
<p>&nbsp;</p>
<p>Think of what you could achieve in 6.5 months! 6.5 months worth of salary could go a long way and as a bonus, you’ll avoid mad panic in the mornings and show up at work on time and in a calmer frame of mind.</p>

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			<h5>2. You waste money replacing lost items</h5>
<p>While the opportunity cost of losing an item is one thing, the replacement cost is a whole added expense. Whether it’s a new drink bottle or set of car keys, replacing lost items adds up and can get expensive. Lets face it, it’s wasted money!</p>
<p>In short &#8211; if you’re untidy, you’ll lose things more easily and waste more time and money as a result.</p>

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			<h5>3. You have to pay more for storage space</h5>
<p>If you have a lot of clutter and mess in your life, you’ll require more space. More cupboards to store stuff. A bigger home to display stuff. A bigger garage to keep extra stuff &#8211; more rooms to shove stuff in and close the door! (I&#8217;ve seen a few of those).</p>
<p>I’ve even met people who pay for storage lockers to keep stuff they don&#8217;t have space for at home. And when real estate is often the single most expensive thing in a family budget, it’s crazy how much we waste on space for excess stuff.</p>

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			<h5>4. It costs more to clean a messy space</h5>
<p>The messier a space, the harder and longer it takes to clean. Clothes scattered on the floor makes vacuuming harder. Large wardrobes means large piles of washing. Cluttered cabinets collect dust.</p>
<p>Messy habits = More cleaning, more cleaning products and if a housecleaner is employed &#8211; more money out of your budget.</p>

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			<h5>5. It costs more to clean a messy space</h5>
<p>Clutter causes stress. People who live in messier homes are <a href="https://homesanctuary.com.au/disorganised-life-cost/">more prone to stress and more susceptible to inadequate sleep</a>, depression and poor mental health. Stress is taxing on our health, and when we are unwell we don&#8217;t perform at our best.</p>
<p>Sure some stress is temporary and the outcome results in benefits, like finishing a university paper, or presenting your work in front of an audience. But stress induced by living in clutter has no positives. The money spent on therapy, days off work or missed opportunities induced by clutter is a waste in its purest form.</p>

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			<h5>6. You’ll probably spend more on holidays</h5>
<p>A messy home probably doesn&#8217;t make the idea of a staycation appealing. In fact the more cluttered a home, the more likely it is you’ll want to escape!</p>
<p>Now I’m not suggesting that tidy people don’t ever feel the need to go on holiday, I’m just noting that the messier your home, the higher the likelihood you’ll want to whip out the credit card and take the next available flight. When a bedroom is sprawled with clutter, the desire to splurge on an expensive hotel room for a romantic night away is high!</p>
<p>So there you have it, six reasons why mess is costing you money. Or better yet, six reasons to <a href="https://homesanctuary.com.au/whatwedo/">get tidy</a> &#8211; now!</p>

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			<p><a href="https://homesanctuary.com.au/journal/">Read the latest on the journal.</a></p>

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<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/messy-habits-cost-money/">6 Messy Habits That Are Costing You Money</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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		<title>Sentimental Declutter &#8211; Client Interview</title>
		<link>https://homesanctuary.com.au/sentimental-konmari-declutter/</link>
		<pubDate>Thu, 19 Nov 2020 08:34:54 +0000</pubDate>
		<dc:creator><![CDATA[Sally Flower]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[KonMari]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Declutter]]></category>
		<category><![CDATA[Minimise]]></category>
		<category><![CDATA[Spark Joy]]></category>

		<guid isPermaLink="false">https://homesanctuary.com.au/?p=13367</guid>
		<description><![CDATA[<p>Letting go of sentimental items can be hard. Getting through all our nostalgic items can take a long time. And sentimental paper such as cards, letters, old diaries and journals are right up there with some of the hardest items clear out. To boost your confidence and motivation to clear out those sentimental items weighing down the corners of your home we had a chat with one of our Melbourne-based clients who has spent lockdown clearing out her sentimental paper. </p>
<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/sentimental-konmari-declutter/">Sentimental Declutter &#8211; Client Interview</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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			<p><span style="font-weight: 400;">Letting go of sentimental items can be hard. I remember in 2016 when Marie Kondo told us during our KonMari Consultant Training course that she had only just finished decluttering her photos, I let out a sigh of relief! Getting through all our nostalgic items can take a </span><i><span style="font-weight: 400;">long</span></i><span style="font-weight: 400;"> time. And sentimental paper such as cards, letters, old diaries and journals are right up there with some of the hardest items to clear out.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">So this week, to boost your confidence and motivation to clear out those sentimental items weighing down the corners of your home we had a chat with one of our Melbourne-based clients who has spent lockdown clearing out her sentimental paper. Kate takes us through what it has been like wading through years of sentimental items &#8211; and how lockdown was the perfect opportunity. </span><span style="font-weight: 400;">  </span></p>

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			<h5>What exactly did you declutter?</h5>
<p>Sentimental paper collected over a period of about 15 years &#8211; from childhood to about my mid-twenties. I love paper, I’m really drawn to it, so I have collected a lot over the years &#8211; magazine articles, birthday cards, letters, programs I’ve saved from shows, diaries, &#8211; you name it.</p>

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			<h5>What motivated you to declutter?</h5>

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			<p>I’ve been wanting to declutter my childhood bedroom for a long time but was never back at the family home for long enough. When the pandemic hit I moved back, and have had months to spend on it &#8211; one of the silver linings of a less than ideal situation!</p>
<p>All that paper spilling out of the cupboards had been weighing on me every time I went home. It felt heavy, and like it belonged to a version of myself that no longer existed.</p>

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			<h5>Was this your first time decluttering?</h5>

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			<p>No, I’ve been decluttering for years &#8211; I’ve always loved having a tidy environment. I also spent the first half of my twenties living out of a suitcase which meant constant decluttering in order to be able to carry everything I owned with me.</p>

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			<h5>In one word how would describe how you felt starting the process?</h5>

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			<p>Overwhelmed! Once I had gathered all of the paper together in one place, there were just piles and piles of it and I didn’t really know where to start. It was tempting to shove it all back! That’s why I reached out to <a href="https://homesanctuary.com.au/about-us/">Sally</a> &#8211; for the first time, I felt I needed some additional guidance. She helped me categorise everything &#8211; breaking it down into further categories helped me get through the start of the process.</p>

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			<h6 style="text-align: center;"><span style="font-weight: 400;">Kate the &#8216;paper-lover&#8217; took on a huge sentimental declutter</span></h6>

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			<h6 style="text-align: center;"><span style="font-weight: 400;">&#8220;When the pandemic  hit I had months to declutter &#8211; one of the silver linings of a less than ideal situation&#8221;</span></h6>

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			<h5>How has this declutter been different?</h5>

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			<p>This has been the most time-consuming declutter I have ever done. Mainly because for the first time I have actually had that time and space. I essentially transferred all of my sentimental paper into my parents’ spare room (a luxury I definitely don’t have in the city!) and worked on it over a period of about six weeks. I think I needed that time &#8211; it’s obviously emotionally exhausting decluttering nostalgic items &#8211; so being able to stop and come back to it a few days later was helpful.</p>

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			<h5>Was there anything unexpected along the way?</h5>

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			<p>I’ve probably kept more than I thought I would, but I’m comfortable with that. For example, at the start I pictured myself chucking out lots of my childhood diaries and a huge, heavy weight lifting, but in the end I kept almost all of them! I realised that having a historical record of my life is something I highly value.</p>
<p>One unexpected find was my childhood scrapbooks. I have about six or seven which I hadn’t looked at in probably about two decades. I assumed they would be just full of rubbish so I thought I’d have no difficulty chucking them. Actually though, I’ve kept them all.</p>
<blockquote><p>
<span style="color: #6b8077;">One of them turned out to contain the only birthday cards I ever received from my grandfather before he died when I was 10.</span>
</p></blockquote>
<p>I can’t believe they had just been shoved in the cupboard for that long without a thought &#8211; or that I had been about to hurl them all in the recycling bin!</p>

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			<h5>Would you recommend engaging Sally, and at what point?</h5>

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			<p>I would highly recommend <a href="https://calendly.com/homesanct">booking in a tidy session</a> with Sally, especially if you’ve never decluttered before, or are about to tackle a particularly challenging category. In either case I would recommend booking in the session before you start.</p>
<p>Sally will help you to sort things into categories and will help you formulate a strategic plan. She will also help you to talk through why you want to declutter and what you hope to get out of it. It’s important to clarify this at the beginning of the process so that you have a clear idea of what you’re working towards.</p>

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			<h5>How do you feel now?</h5>

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			<p>Lighter and more in control. Rather than feeling like these items were weighing me down, I feel like I’ve deliberately chosen them and curated a collection of things which I actually want to read and look at.</p>

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			<p>Do you have a decluttering dilemma and need some extra support? A session with Sally could be exactly what you’re looking for. Sally will help you through the hardest hurdle of starting a sentimental declutter, provide a helping hand when things get overwhelming and guide you step by step to meet your goals. Within an hour you will know where and how to start and be equipped with a personalised tidy plan set out into achievable sections.</p>
<p><a href="https://calendly.com/homesanct">Click here</a> to book a tailored, one-on-one session with Sally and <a href="https://mailchi.mp/2c8c84cf7206/sign-up">sign up to our newsletter</a> for all our updates, tips and tricks delivered straight to your inbox.</p>

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<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/sentimental-konmari-declutter/">Sentimental Declutter &#8211; Client Interview</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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		<title>6 Ways To Make Your Home More Sustainable</title>
		<link>https://homesanctuary.com.au/make-your-home-sustainable/</link>
		<pubDate>Sun, 09 Aug 2020 23:16:58 +0000</pubDate>
		<dc:creator><![CDATA[Sally Flower]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Low carbon]]></category>
		<category><![CDATA[Minimise]]></category>

		<guid isPermaLink="false">https://homesanctuary.com.au/?p=13316</guid>
		<description><![CDATA[<p>If you’re anything like me, you’re probably always looking for ways to use less of the earth’s resources and make your home more sustainable. Finding out the best ways to do this though, can be time consuming, so you’ll be pleased to hear that I’ve done the research so you don’t have to.</p>
<p>Before every Konmari consultation, I ask my clients to share what they love about their home, so I thought it was about time I shared with you what I love about mine. Here goes…</p>
<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/make-your-home-sustainable/">6 Ways To Make Your Home More Sustainable</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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			<p>If you’re anything like me, you’re probably always looking for ways to use less of the earth’s resources and make your home more sustainable. Finding out the best ways to do this though, can be time consuming, so you’ll be pleased to hear that I’ve done the research so you don’t have to.</p>
<p>Without further ado, here are six of the best ways you can make your home more sustainable, starting now.</p>

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			<h5>1. Recycle religiously</h5>

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			<p>While reducing and reusing is better, recycling is still important. Up to 96% of Australian kerbside recycling is made into new products. However, in Australia large volumes of recycled materials still end up in landfill due to contamination. This is also the primary reason China stopped accepting our recycling exports. So be sure to wash out any remaining food and always pop jars, cans, bottles and paper in the recycle bin loose, never in a plastic bag.</p>
<p>Still not sure how to recycle? Read up on <a href="https://recyclingnearyou.com.au/resources/golden-rules">Planet Ark’s Golden Recycling Rules</a>.</p>

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			<h5>2. Close the blinds in summer and rug up in winter</h5>

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			<p>Heating and cooling accounts for <a href="https://www.yourhome.gov.au/energy">40% of household energy use</a>, making it the largest energy user in the average Australian home. If you own your home, investing in efficient reverse cycle air conditioners, double glazing and shade protection is ideal. If structural changes are not an option, make sure you do your part by closing the blinds in summer and throwing on an extra blanket in winter. As nice as it might be to sleep under a doona with the air conditioner on full blast, this habit is doing the environment no favours.</p>
<p>&nbsp;</p>
<p>As a bonus, you’ll probably save a load of money on your energy bill too.</p>

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			<h6 style="text-align: left;"><i><span style="font-weight: 400;">Throw on an extra blanket</span></i></h6>

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			<h5>3. Switch out old appliances and whitegoods</h5>

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			<p>Home appliances account for almost half of household greenhouse gas emissions. Upgrading aged appliances to newer energy efficient ones can dramatically reduce your carbon footprint. That thirty-year-old freezer in the shed running for occasional use is likely doing more harm than good.</p>
<p>But remember, use your good judgement. The size of an appliance will have an impact on its energy usage. Just because a cinema-sized TV has a five star rating, does not make it more efficient than the smaller one you have now.</p>

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			<h5>4. Eat less meat and dairy</h5>

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			<p>You may have heard that meat production is bad for the environment, but how bad? Well, animals raised for meat require large lots of land to grow their feed, fertilizers to make the feed grow rapidly and room to graze. This need for land and resources makes meat production the largest driver of Amazon deforestation, accounting for 80% of clearing. In fact, one third of the Earth’s surface is used for meat, and emissions related to meat production are almost double those for fruit, veg and legumes.</p>
<p>Adopting a ‘Meatless Monday’, or becoming a sustainable vegetarian or flexitarian will make your home and lifestyle much more sustainable.</p>
<p>For more meat-emissions data visit <a href="https://ourworldindata.org/food-ghg-emissions.">Our World In Data</a>.</p>

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			<h6 style="text-align: center;"><i><span style="font-weight: 400;">Adopting a vegetarian or flexitarian lifestyle</span></i></h6>

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			<h5>5. Buy mindfully</h5>

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			<p>Choosing products we love makes good sense. Take time to consider your purchases and only buy what lights you up or will improve your life in some way. When we buy something without thought we disrespect the resources and labour used to make it. We also tend to take better care of the things we love, and in turn they last longer and we need less. This may mean opting for higher quality products which might cost a few extra dollars upfront, but long term it will save you money.</p>

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			<h5>6. Buy secondhand</h5>

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			<p>Making the most of secondhand marketplaces like Gumtree or Facebook, or joining events like the Garage Sale Trail are ideal ways to freshen up your home without bolstering your carbon footprint. Unlike pre-loved clothing, with homewares you know exactly what you’re getting, making the whole process quick and easy. I recently bought a lovely white platter to brighten up my dinner table, and a set of nesting tables for my lounge room &#8211; both items pre-loved and gorgeous.</p>

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			<p>So there you have it, six ways you can boost your home&#8217;s sustainability. For more sustainability ideas visit our blog, <a href="https://homesanctuary.com.au/plastic-free-july/">How To Do Plastic Free July During A Pandemic</a>.</p>

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			<h5>If you are ready to take the next step?</h5>
<h5><a href="http://calendly.com/homesanct">Click here to book a one-on-one</a> session with Sally, and <a href="https://mailchi.mp/2c8c84cf7206/sign-up">sign up to our newsletter</a> for all our updates, tips and tricks delivered straight to your inbox.</h5>

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<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/make-your-home-sustainable/">6 Ways To Make Your Home More Sustainable</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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		<title>Your Sleep Sanctuary Night-time Rituals</title>
		<link>https://homesanctuary.com.au/night-time-rituals/</link>
		<pubDate>Sat, 08 Aug 2020 03:34:18 +0000</pubDate>
		<dc:creator><![CDATA[Sally Flower]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindful]]></category>

		<guid isPermaLink="false">https://homesanctuary.com.au/?p=13148</guid>
		<description><![CDATA[<p>We all know sleep is good for us. But while most of us could happily slumber right through alarm time, actually getting to sleep can be a little more elusive. Blame the auto-play feature on Netflix, the gloom and doom of our new normal or the addictive nature of scrolling – getting sleepy can be exhausting! At Home Sanctuary we believe that the set up for a quality sleep starts in the home, so to help you catch more Z’s for longer we have dreamt up our favourite Sleep Sanctuary night-time rituals.</p>
<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/night-time-rituals/">Your Sleep Sanctuary Night-time Rituals</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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			<p>We all know sleep is good for us. But while most of us could happily slumber right through alarm time, actually getting to sleep can be a little more elusive. Blame the auto-play feature on Netflix, the gloom and doom of our new normal or the addictive nature of scrolling – getting sleepy can be exhausting!</p>

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			<p>If you have an inkling that help sleeping is just what you need &#8211; join the club.  According to the <a href="https://www.sleephealthfoundation.org.au/public-information/special-reports/asleep-on-the-job.html">Sleep Health Foundation</a>, 40% of Australian adults experience some form of inadequate sleep.</p>

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			<p>At Home Sanctuary we believe that the set up for a quality sleep starts in the home, so to help you catch more Z’s for longer we have dreamt up our favourite Sleep Sanctuary night-time rituals.</p>

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			<h5>Sleeping and sleeping only</h5>

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			<p>Bedrooms are for sleeping, unwinding and restoring. To create the most relaxing, sleepy bedroom before tucking yourself into bed, remove all objects from the bedroom that are not conducive to unwinding. Move all work-related items such as computers, pagers, study notes, to-do lists and unread mail out of the room before going to sleep. If that’s not feasable, at least place them out of sight during the twilight hours.</p>

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			<h6 style="text-align: center;"><span style="font-weight: 400;">Remove all work related items </span></h6>

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			<h5>Hygge lighting</h5>

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			<p>Just like TV and phone screens keep us awake, so does bright lighting. One or two hours before it’s time to sleep, dim the lights in your home, light a candle and even play some soft music. The Danish method of <a href="https://homesanctuary.com.au/the-art-of-hygge-from-the-worlds-happiest-people/">hygge</a>, (meaning cosy) recommends using lamps instead of ceiling lights, and candles wherever possible. Low lighting helps our melatonin levels to naturally rise, setting us up for a quality, restful sleep.</p>

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			<h5>Snuggle into your sleepwear</h5>

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			<p>Taking off the clothes you have worn for the day and slipping into favourite PJs signifies that it is time to rest. Just like a new shirt gives us confidence for a job interview, sleepwear tells our subconscious that it’s time to calm down. While it might be easier to roll into bed as you are, I recommend trying to dedicate one to two pieces of your wardrobe to sleep in.</p>

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			<h6 style="text-align: left;"><span style="font-weight: 400;">Pyjamas signify that it is time to rest</span></h6>

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			<h5>Declutter</h5>

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			<p>Before turning out the light, fold up and put away the items on the floor. A clean floor will not only make the space feel calmer, but will reduce your stress levels, aiding in the ease of sleep. The bonus of <a href="https://homesanctuary.com.au/joy-at-work-marie-kondos-new-book/">tidying up</a> at night is that you will also set yourself up for the day ahead as you wake up to a clean room in the morning.</p>

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			<h5>Make the bed</h5>

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			<p>Finally, take time to make the bed before you start your day. Not only will it instantly declutter your bedroom, but it will mean you’ll be treating future you to that lovely ‘tucked in sheets’ feeling – no more crawling back into a mess of sheets and pillows at the end of a long day.</p>

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			<p>Now to tackle the rest of the house! For more sanctuary creating tips, check out <a href="https://homesanctuary.com.au/tips-make-your-house-a-home/">Three Simple Tips For Making Your House Into A Home</a>. After you’ve had a good night’s sleep, of course.</p>

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			<p class="entry-title qodef-post-title">Keen to learn more ways to make the most of your home? Book in a <a href="https://calendly.com/homesanct">one-on-one consult</a> with Sally to start making your sanctuary today.</p>

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<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/night-time-rituals/">Your Sleep Sanctuary Night-time Rituals</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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		<title>5 Things You Should Declutter From Your Wardrobe</title>
		<link>https://homesanctuary.com.au/declutter-your-wardrobe/</link>
		<pubDate>Mon, 29 Jun 2020 03:52:44 +0000</pubDate>
		<dc:creator><![CDATA[Sally Flower]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[KonMari]]></category>
		<category><![CDATA[Declutter]]></category>
		<category><![CDATA[Minimise]]></category>

		<guid isPermaLink="false">https://homesanctuary.com.au/?p=12970</guid>
		<description><![CDATA[<p>It’s generally agreed that clothing is the easiest category to declutter. So why is it that so many of us struggle to reduce our wardrobes? After all, I stopped clothes shopping for fun in my twenties, and have been stripping back my wardrobe for years, yet somehow clothes still make up a big part of my possessions.</p>
<p>However, I recently let go of the following five things out of my wardrobe, and I feel a lot lighter. </p>
<p>Before every Konmari consultation, I ask my clients to share what they love about their home, so I thought it was about time I shared with you what I love about mine. Here goes…</p>
<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/declutter-your-wardrobe/">5 Things You Should Declutter From Your Wardrobe</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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			<p>It’s generally agreed that clothing is the easiest category to declutter. So why is it that so many of us struggle to reduce our wardrobes? After all, I stopped clothes shopping for fun in my twenties, and have been stripping back my wardrobe for years, yet somehow clothes still make up a big part of my possessions.</p>
<p>However, I recently let go of the following five things out of my wardrobe, and I feel a lot lighter. If you’re looking for a place to start with your wardrobe declutter, might I suggest you join me? You won’t miss those ‘must-haves’ (that you secretly don’t like), or that ill-fitting bra. Trust me, it’s time to let go of&#8230;</p>

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			<h5>1. Anything that makes you feel guilty</h5>

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			<p>These might be items you paid a lot for but have hardly worn. They might be an overpriced pair of shoes that give you blisters, a gift you just can’t see yourself wearing, or high quality pieces you know should feel great, but they don’t. For me, it’s a pair of handmade, Brooklyn-designed pants that cost $500 but I’ve only worn a handful of times. Anything in your wardrobe that screams ‘you really should wear me more’, but doesn&#8217;t bring you joy &#8211; get rid of it.</p>

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			<p><span style="color: #808080;">Bonus &#8211; you’ll probably be able to sell some of these items and make a little extra cash. Check out <span style="color: #99ccff;"><a style="color: #99ccff;" href="https://homesanctuary.com.au/selling-second-hand-clothes/">Selling Secondhand Clothes</a></span> to learn how.</span></p>

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			<h6 style="text-align: left;"><i><span style="font-weight: 400;">Discard anything that doesn&#8217;t match your lifestyle</span></i></h6>

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			<h5>2. Items that don’t suit your lifestyle</h5>

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			<p>Like all areas in our home, our wardrobes must move with the seasons of our lives. Your wardrobe is a curated collection of items that show you off and help you lead the life you want to live. Anything in your wardrobe that doesn’t match your current lifestyle, thank it and discard.</p>
<p>Switched jobs and no longer need your old work outfits? Discard. Happily settled into a relationship with no need for that skimpy, first date dress? Discard. Done with clubbing and no longer wear your six-inch podium heels? Consider discarding.</p>
<p>Remember, intentional decluttering is more than just getting rid of some stuff. It is about reassessing how your clothes are making you feel and whether they add value to your life. It’s time to let go of anything that hasn’t grown with you.</p>

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			<h5>3. Ill-fitting anything (especially underwear)</h5>

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			<p>If your wardrobe is a carefully curated collection, then each piece should fit you well. After all, clothes should look good, and feel good to wear but for many of us, this is easier said than done. Fluctuating body weight can present difficulties, so if this is you, take Courtney Carver’s advice: box up and put away anything that doesn&#8217;t fit right now, and bring it back out when it does. Change your wardrobe to suit your body, not the other way around.</p>

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			<p>The reality is, clothes that are too small or too big probably don&#8217;t spark joy and shouldn’t be in your wardrobe. As for ill-fitting underwear, nobody’s got time for that!</p>

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			<h5>4. &#8220;Must-have&#8221; basics</h5>

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			<p>It may shock some of you to learn that I don&#8217;t own any basics. Okay sure, I own a white shirt and a pair of black socks, but not because I think they’re necessary wardrobe staples everyone should have. I have them because I love them and they feel good. I truly believe that there is no need to keep anything in your wardrobe because you’ve been told that it is a ‘must-have’ basic or a staple. Shift your thinking and only keep (and purchase) items that you love wearing and which work for you.</p>

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			<h5>5. Anything that doesn&#8217;t feel like YOU</h5>

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			<p><span style="font-weight: 400;">If every time you open your wardrobe it frustrates you, or you’re always complaining ‘I HAVE NOTHING TO WEAR’, something isn’t working, and it could be because nothing feels like ‘you’. When we buy items based on how they look on a model in a magazine, or seasonal trends or for a ‘feel good boost’, we are not really dressing according to our own style. Of course, finding your own style can take time, and there is no need to pressure yourself. But I can guarantee if you dress to look like someone else you will feel like someone else, and no one is better than you. </span></p>

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			<p><span style="font-weight: 400;">If you want to keep rolling on the declutter train, head on over to <a href="https://homesanctuary.com.au/what-is-the-konmari-method-and-how-to-use-it/">our blog</a> on what the KonMari method is, and how to use it. And if you’re after more wardrobe decluttering ideas, check out <a href="https://bemorewithless.com/project-333/">Project 333</a> by Courtney Carver. I have recently read the book and loved all of the ideas and tips.  </span></p>

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			<p class="entry-title qodef-post-title"><a href="https://homesanctuary.com.au/about-us/">Meet Sally</a> or learn how to find peace in isolation, <a href="https://homesanctuary.com.au/find-peace-in-isolation/">7 Way You Can Embrace Your Home Sanctuary</a> through lockdown.</p>

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<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/declutter-your-wardrobe/">5 Things You Should Declutter From Your Wardrobe</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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		<title>5 Ways You Can Bring Mindfulness Into Your Home</title>
		<link>https://homesanctuary.com.au/bring-mindfulness-into-your-home/</link>
		<pubDate>Mon, 15 Jun 2020 09:31:12 +0000</pubDate>
		<dc:creator><![CDATA[Sally Flower]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mindful]]></category>

		<guid isPermaLink="false">https://homesanctuary.com.au/?p=12909</guid>
		<description><![CDATA[<p>There are many ways we can enhance our lives at home such as connecting with family, relaxing to recuperate from a busy day, or entertaining guests, but perhaps one of the most underutilised tools is mindfulness. Like exercise, mindful activities have a profound positive effect on our health and wellbeing and luckily mindfulness is accessible to everyone.</p>
<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/bring-mindfulness-into-your-home/">5 Ways You Can Bring Mindfulness Into Your Home</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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			<p><span style="font-weight: 400;">There are many ways we can enhance our lives at home such as connecting with family, relaxing to recuperate from a busy day, or entertaining guests, but perhaps one of the most underutilised tools is mindfulness. Like exercise, mindful activities have a profound positive effect on our health and wellbeing and luckily mindfulness is accessible to everyone. </span></p>

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			<h5>What is mindfulness?</h5>

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			<p><span style="font-weight: 400;">Put simply, mindfulness is to be aware of the present moment, while calmly acknowledging and accepting feelings, thoughts, and sensations. Mindfulness has been described as both a meditation and a way of living. To be mindful is to know where your attention is, to prioritise where it needs to be, and to bring it back when it wanders off track.</span></p>

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			<h5>Why be mindful?</h5>

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			<p><span style="font-weight: 400;">Have you ever eaten without tasting? Read a page and not absorb anything? Forgotten where you put the keys? Of course, we all lead busy lives, but constantly living this way can cause ongoing frustration, anxiety and even depression. Acting mindfully helps us get more enjoyment out of life, make the best use of our time and reduce stress. </span></p>

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			<p><span style="font-weight: 400;">Here are my top five favourite ways to bring mindfulness into the home.</span></p>

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			<h6 style="text-align: left;"><i><span style="font-weight: 400;">Mindfulness helps us get more enjoyment out of life</span></i></h6>

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			<h5>1. Appreciate what you own</h5>

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			<p><span style="font-weight: 400;">The <a href="https://homesanctuary.com.au/what-is-the-konmari-method-and-how-to-use-it/">KonMari</a> method tells us to keep only what sparks joy, to connect, love and enjoy it. This practice should not end once the tidying is over &#8211; <a href="https://homesanctuary.com.au/appreciation-august/">appreciating</a> what we own should be done every day, including acknowledging the time, resources and effort taken to bring the item to you.</span></p>

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			<h5>2. Take a seat and really see your home</h5>

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			<p><span style="font-weight: 400;">It’s safe to say that most of us have spent more time assessing our homes for improvement than we have simply observing. Boost your love for your space by taking the time to sit in your favourite spot &#8211; inside or outside &#8211; and take a moment to see your home without judgement. Look for the texture, shapes and colours. You may notice the pattern in the flooring or the way the drapes hang over a window. If judgement comes up, try to gently let it go and bring your attention back to what is right in front of you.</span></p>

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			<h6 style="text-align: left;"><i><span style="font-weight: 400;">Mindful tip: Take a moment to see your home without judgement</span></i></h6>

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			<h5>3. Notice the change in light</h5>

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			<p><span style="font-weight: 400;">Both changes in season and weather patterns bring with them unique changes in light. Take note of how your home changes through the day. Does the afternoon give certain rooms a warm glow, is there a particular window that lets morning rays stream in? Mindfully heighten your sense of sight and tune into the changes throughout the days, and across the year. This is also a great technique to use for <a href="https://homesanctuary.com.au/relax-this-holiday-season/">restful holidays</a>.</span></p>

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			<h5>4. Turn a chore into a mindful practice</h5>

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			<p>Almost anything can be turned into a mindfulness activity, including chores &#8211; take washing dishes for example. Tune in and notice the warmth of the water against your skin. Listen to the sound of the plates as they move through the water. Watch the water droplets roll down the china. Just a few minutes of calm, mindful observation can turn a must-do activity into a meditative practice. Rather than seeing chores as a burden, you may begin to see them as opportunities to enjoy the present moment as it is.</p>

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			<h5>5. Drop the multitasking</h5>

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			<p><span style="font-weight: 400;">If you’re the kind of person who is trying to do multiple things at once, stop. Research tells us that multitasking is not as beneficial as first thought. Doing two things at once is just carrying out two tasks half as well. In fact, multitasking reduces our focus, memory, and enjoyment, and can cause stress. Training our brain to engage its attention to the most important task will allow you to not only complete your to-do list quicker, but it will also improve your attention span. If you are looking for ways to simplify read our blog <em><a href="https://homesanctuary.com.au/tips-to-decluttering-and-simplifying-your-life/">Tips To Decluttering and Simplifying Your Life</a>.</em></span></p>

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			<p class="entry-title qodef-post-title">Keen to learn more ways to make the most of your home? Read <a href="https://homesanctuary.com.au/find-peace-in-isolation/">7 Way You Can Embrace Your Home Sanctuary</a>.</p>

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<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/bring-mindfulness-into-your-home/">5 Ways You Can Bring Mindfulness Into Your Home</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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		<title>Is Konmari the same as Minimalism?</title>
		<link>https://homesanctuary.com.au/is-konmari-the-same-as-minimalism/</link>
		<pubDate>Mon, 01 Jun 2020 05:38:58 +0000</pubDate>
		<dc:creator><![CDATA[Sally Flower]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[KonMari]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Minimise]]></category>
		<category><![CDATA[Organise]]></category>

		<guid isPermaLink="false">https://homesanctuary.com.au/?p=12860</guid>
		<description><![CDATA[<p>I’m often asked – ‘is the KonMari method the same as minimalism?’ The short answer is no.  At first glance they may look similar, and both certainly involve decluttering in some form, but the principles behind them are quite different.</p>
<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/is-konmari-the-same-as-minimalism/">Is Konmari the same as Minimalism?</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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			<p><span style="font-weight: 400;">I’m often asked &#8211; ‘is the KonMari method the same as minimalism?’ The short answer is no. </span><span style="font-weight: 400;">At first glance they may look similar, and both certainly involve decluttering in some form, but the principles behind them are quite different.</span></p>

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			<h4>What is the KonMari Method?</h4>

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			<p><span style="font-weight: 400;">The primary focus of the </span><a href="https://homesanctuary.com.au/what-is-the-konmari-method-and-how-to-use-it/"><span style="font-weight: 400;">KonMari method</span></a><span style="font-weight: 400;"> is finding joy. It’s about surrounding yourself with objects that light you up. When tidying using this method, we define what joy means, and declutter in categories until we are left with only those things which spark joy. </span></p>

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			<p><span style="font-weight: 400;">Of course, what sparks joy is unique to everyone, so every space tidied according to the KonMari method will look different. Some clients I have worked with have been left with empty rooms; for others, their space just looks more organised and calm. </span></p>

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			<p><span style="font-weight: 400;">This individuality is one element of my job which I love so much. When I arrive at a new client&#8217;s home, the outside can look like any other, but the interiors are always unique. </span></p>

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			<h5>What the KonMari Method is <em>not</em>?</h5>

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			<p><span style="font-weight: 400;">The method does not ask you to throw out as many of your possessions as you possibly can. In the words of Marie Kondo, ‘Tidying is about what you want to keep in your life, not what you want to eliminate.’ </span></p>

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			<h6 style="text-align: left;"><i><span style="font-weight: 400;">KonMari does not ask you to throw out your possessions</span></i></h6>

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			<h4>What is minimalism?</h4>

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			<p><span style="font-weight: 400;">Minimalism, as the name suggests, advocates for living with less &#8211; specifically less stuff &#8211; the theory being that the less meaning you attribute to your physical possessions, the more space you will have to find meaning in intangible things like your relationships, your passions, and your health.</span></p>
<p><span style="font-weight: 400;">According to </span><a href="https://www.theminimalists.com/minimalism/"><span style="font-weight: 400;">The Minimalists</span></a><span style="font-weight: 400;">, ‘minimalism is a tool to rid yourself of life’s excess in favour of focusing on what’s important &#8211; so you can find happiness, fulfilment, and freedom.’</span></p>

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<h3 style="text-align: center;"><span style="color: #999999;">Minimalism is undoubtedly more extreme than the KonMari method</span></h3>
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			<p>Unlike the KonMari method, minimalism isn’t a precise method – it’s more of a lifestyle and one that is open to interpretation. What’s considered important won’t be the same for everyone – some minimalists find meaning in travel, others in giving back to society, and others focus on creative pursuits.</p>
<p>Minimalism is often undoubtedly more extreme than the KonMari method. Some minimalists may let go of objects which many of us find hard to do, such as photos, heirlooms, and sentimental items.</p>

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			<h6 style="text-align: left;"><i><span style="font-weight: 400;">I am becoming increasingly drawn to minimalism </span></i></h6>

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<h3 style="text-align: center;"><span style="color: #bcd2d6;">By 2050,  there will be an additional 2.5 billion people in the world’s urban population</span></h3>
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			<h5>So which one is right for me, minimalism or the KonMari Method?</h5>

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			<p><span style="font-weight: 400;">Even though I have never classified myself as a minimalist, and until recently was never particularly attracted to the idea, I now find myself increasingly drawn to minimalism. </span></p>
<p><span style="font-weight: 400;">Every time I do a quick once over in my home, generally at </span><a href="https://homesanctuary.com.au/how-to-spring-clean-your-home/"><span style="font-weight: 400;">spring time</span></a><span style="font-weight: 400;"> or when moving, I find myself craving less. </span></p>

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			<p><span style="font-weight: 400;">A big part of this shift in my thinking is that the more I study our use of the earth’s resources, the more I learn how unequal my share is. By 2050, the <a href="https://population.un.org/wup/Publications/Files/WUP2014-Highlights.pdf">UN predicts</a> that there will be an additional 2.5 billion people in the world’s urban population. The only way we can all live together harmoniously with the environment and each other is to live with less. </span></p>
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<p><span style="font-weight: 400;">I believe minimalism could bring us joy, sustainability and calm.</span></p>

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			<p><span style="color: #ffffff;"><span style="font-weight: 400;">The takeaway? You don’t necessarily have to choose between minimalism and KonMari. You can use the KonMari method to tidy your space, while at the same time exploring minimalist ideas. If the idea of creating a dreamy home sanctuary </span><i><span style="font-weight: 400;">and</span></i><span style="font-weight: 400;"> a sustainable world brings you joy, then you’ll probably find that like me, you need a bit of both.</span></span></p>

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			<p class="entry-title qodef-post-title"><a href="https://homesanctuary.com.au/what-i-love-about-my-home/">Read the 9 things Sally loves about here home sanctuary. </a></p>

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<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/is-konmari-the-same-as-minimalism/">Is Konmari the same as Minimalism?</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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		<title>9 Things I Love About My Home Sanctuary</title>
		<link>https://homesanctuary.com.au/what-i-love-about-my-home/</link>
		<pubDate>Mon, 18 May 2020 10:29:43 +0000</pubDate>
		<dc:creator><![CDATA[Sally Flower]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Inspire]]></category>
		<category><![CDATA[Mindful]]></category>

		<guid isPermaLink="false">https://homesanctuary.com.au/?p=12835</guid>
		<description><![CDATA[<p>It has been almost a year since I took the super scary step of moving in with my boyfriend. Luckily for me (and him!), it has been relatively smooth sailing and best of all, I love the home that we have created together.</p>
<p>Before every Konmari consultation, I ask my clients to share what they love about their home, so I thought it was about time I shared with you what I love about mine. Here goes…</p>
<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/what-i-love-about-my-home/">9 Things I Love About My Home Sanctuary</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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			<p>It has been almost a year since I took the super scary step of <a href="https://homesanctuary.com.au/i-love-living-alone-am-i-ready-to-move-in-with-my-boyfriend/">moving in with my boyfriend</a>. Luckily for me (and him!), it has been relatively smooth sailing and best of all, I love the home that we have created together.</p>
<p>Before every <a href="https://homesanctuary.com.au/category/konmari-method/">Konmari </a>consultation, I ask my clients to share what they love about their home, so I thought it was about time I shared with you what I love about mine. Here goes&#8230;</p>

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			<h5>1. We can leave the car behind</h5>

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			<p>Or in other words, we are within walking distance of everything we love. Melbourne&#8217;s famous Gertrude Street is just a two minute walk away, offering all the breakfast hangouts, designer stores, organic food stores and all the wine bars I could ever need.</p>

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			<h5>2. It has an ‘entrance cupboard’</h5>

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			<p>Those of you who live in apartments will understand this one; put simply, entrance hall cupboards are hard to come by. The joy of being able to walk straight in, hang up my coat, slip off my shoes and return them to their rightful home before taking more than a few steps is a luxury. Call me a crazy tidy lady, but I love it!</p>

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			<h5>3. I can do balcony compost</h5>

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			<p>I know! Perhaps not quite what you were imagining as one of the top nine things I might love about my home. Composting, however, is one of the best things you can do for the environment, and when I saw the size of the balcony I jumped for joy and bought a <a href="https://www.bokashi.com.au/Bokashi+One/How+it+Works.html">Bokashi</a> compost bin secondhand from Gumtree. I love knowing that even in a small space I can take steps to reduce our waste. It makes me very happy.</p>

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			<h6 style="text-align: left;"><i><span style="font-weight: 400;">Even in a small space I can reduce our waste</span></i></h6>

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			<h5>4. It’s great for morning meditation</h5>

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			<p>I’m not always a great sleeper. I sometimes wake early, and toss and turn thinking about a million trivial things until my alarm goes off and I roll groggily out of bed. Well actually that was me &#8211; until three years ago when I made a pact with myself that if I woke up and couldn’t get back to sleep I would get up and meditate. My home has the perfect morning meditation light &#8211; I can slip upstairs, light some incense, snuggle into a cushion, tune in and wake up slowly with the day. Very early morning meditation always feels like a little secret and it is my favourite way to rise.</p>

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			<h5>5. It is Home Sanctuary HQ</h5>

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			<p>We moved in right when the business was taking off and I needed a dedicated ‘head office’. Ideally away from the rest of the home, but not too distant, because you know, I love my home. My desk is set up in a sun-filled corner of the upper level, decorated with only a few motivational books (The Minimalist Home, Spark Joy and Project 333), a simple laptop stand, hand cream and a watercolour I bought in Yosemite &#8211; it&#8217;s my work anchor, and I love it.</p>

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			<h6 style="text-align: center;"><i><span style="font-weight: 400;">Yosemite watercolour</span></i></h6>

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			<h5>6. It has a bathtub</h5>

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			<p>There is nothing better than a bubble bath, a glass of wine and a good book to relax and wash off the day. I haven&#8217;t lived in a home with a bathtub for ten years, apart from a sharehouse in London and you couldn&#8217;t have paid me to bathe in that thing! This bath, on the other hand, while not straight out of <i>Vogue Living</i>, is just what we need. I just light a candle and pop on some music and I am content for hours.</p>

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			<h5>7. It has space for my plants</h5>

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			<p>Give me an extra square metre and I will grow another plant, and with two floors and an open balcony, my plant babies are loving life. Right now, my snow peas are starting to flower and I am <i>so</i> proud of them. Caring for plants helps me ground and connect, and it’s an important part of my morning ritual.</p>

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			<h6 style="text-align: left;"><i><span style="font-weight: 400;">My plant babies are loving life</span></i></h6>

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			<h5>8. We can hear rain on the roof</h5>

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			<p>Everyone loves the sound of rain on the roof, but for a gal who has lived in small city apartments for years, it&#8217;s a true luxury. We even have a skylight upstairs that enhances the sound beautifully.</p>

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			<h5>9. We have friendly neighbours</h5>

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			<p>Now more than ever, neighbours are so important, and we are lucky to live next door to a great couple. We water each other&#8217;s plants, and share lovely chats from our respective balconies, including a couple of socially distant balcony drinks last month during lockdown.</p>

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			<p><span style="font-weight: 400;">So there you have it &#8211; those are the things I love best about my home. If you have never written down or even shared out loud why you love your home, I highly recommend doing so. </span></p>
<p><span style="font-weight: 400;">And if you’re struggling to put into words what you love about your home, you might benefit from some guidance about how to make the most of your space as part of your very own <a href="https://homesanctuary.com.au/whatwedo/">Konmari consultation</a>. We use a mindful approach to help you connect with yourself and your home environment. Both in-home and virtual consults are available and can be tailored to your unique needs, so please do not hesitate to <a href="https://homesanctuary.com.au/get-in-touch/">get in touch with</a> us to book or to ask any questions you have. </span></p>

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			<p class="entry-title qodef-post-title"><a href="https://homesanctuary.com.au/about-us/">Meet Sally</a> or learn how to find peace in isolation, <a href="https://homesanctuary.com.au/find-peace-in-isolation/">7 Way You Can Embrace Your Home Sanctuary</a> through lockdown.</p>

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<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/what-i-love-about-my-home/">9 Things I Love About My Home Sanctuary</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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		<title>Five Things to Declutter During a Pandemic</title>
		<link>https://homesanctuary.com.au/pandemic-home-declutter/</link>
		<pubDate>Tue, 05 May 2020 06:33:29 +0000</pubDate>
		<dc:creator><![CDATA[Sally Flower]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Declutter]]></category>
		<category><![CDATA[Inspire]]></category>

		<guid isPermaLink="false">https://homesanctuary.com.au/?p=12817</guid>
		<description><![CDATA[<p>When you’re spending a lot of time at home in isolation, decluttering might seem like a great idea. You may have more time on your hands than usual, and you’re definitely in the right place. But are you in the right headspace to declutter?</p>
<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/pandemic-home-declutter/">Five Things to Declutter During a Pandemic</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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			<p><span style="font-weight: 400;">When you’re spending a lot of time at home in isolation, decluttering might seem like a great idea. You may have more time on your hands than usual, and you’re definitely in the right place. </span></p>
<p><span style="font-weight: 400;">But are you in the right headspace to declutter?</span></p>
<p><span style="font-weight: 400;">Sure, it’s tempting to get your house in order while normal life is suspended. But the uncertainty that lies in the months ahead could mean many of us don’t feel confident making big decisions about what items we want to keep, and what we want to let go of. </span></p>

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			<p><span style="font-weight: 400;">Despite this, there </span><i><span style="font-weight: 400;">are</span></i><span style="font-weight: 400;"> some things that you can declutter that likely won’t require big decisions, and won’t see you chucking out your grandmother’s antique dinner set in a sudden fit of enthusiasm. The key is to focus on items you’ve been meaning to tackle, that you </span><i><span style="font-weight: 400;">know</span></i><span style="font-weight: 400;"> you don’t need. </span></p>

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			<h5>1. Cosmetics and Skincare</h5>

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			<p><span style="font-weight: 400;">If there’s one thing a lot of us are doing in lockdown, it’s self-care. But before you place that next skincare order, spend some time reviewing what you already have. </span></p>
<p><span style="font-weight: 400;">Gather all of your cosmetics together and declutter them by category. Throw out anything that’s expired, that you don’t enjoy using, or that isn’t right for your skin. You’ll probably be surprised by how much obvious clutter you’ve collected &#8211; think hotel soaps, blunt razors, and mouldy toiletry bags you haven’t used for years.</span></p>

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			<h6>TIP:<span style="font-weight: 400;"> If you haven’t used much of a product but find it doesn’t suit your skin or you’re not really a bath salts person, think about putting it aside to pass along to a friend who might have a different skin type. Otherwise, visit <a href="https://www.terracycle.com/en-AU">Terracycle</a> to see if you can recycle your empties.</span></h6>

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			<h6 style="text-align: left;"><i><span style="font-weight: 400;">Self care doesn&#8217;t mean abundance</span></i></h6>

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			<h5>2. Digital</h5>

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			<p><span style="font-weight: 400;">If you’re spending more time on your devices at the moment, you’re not alone. So why not put all that screen time to good use by doing a digital declutter? For a start, we all have way too many photos on our phone. Start by deleting the ones you know you don’t need &#8211; the out-of-focus, the unflattering, unhappy memories, and all those old screenshots you’ve been hoarding. </span></p>

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			<p><span style="font-weight: 400;">Next, declutter your inbox. Delete anything you don’t need to keep, and unsubscribe from mail-outs you don’t read. Organise your folders, deleting any that are redundant, and start filing all of your other emails into the relevant folders. The only emails that should remain in your inbox are those waiting to be actioned &#8211; your inbox should function like an in-tray or ‘pending’ folder. </span></p>

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			<h6 style="text-align: left;"><i><span style="font-weight: 400;">Rediscover joy in cooking</span></i></h6>

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			<h5>3. The pantry</h5>

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			<p><span style="font-weight: 400;">Unsurprisingly, the pantry may have been a site of some anxiety for many of us in the past month or two. If you stocked up on items prior to lockdown you may have lost track of what you have, so an inventory is in order. </span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">Most importantly, rediscover joy in cooking. It’s a great way to relax, to nourish yourself and your family, and keep your immunity levels high. It also lends structure to the day which is helpful when you may not be leaving the house much, and when the lines between work, home, and school might be blurred. Cooking is also a great way to keep kids occupied, and you’ll be teaching them a vital skill.</span></p>

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			<h5>4. Your &#8220;To Do&#8221; List</h5>

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			<p><span style="font-weight: 400;">In <a href="https://homesanctuary.com.au/organise-your-life/">this blog post</a>, I recommended decluttering excess tasks to free up your time and mental capacity. Conveniently, perhaps lockdown has made you realise that there are some things in your normal life that you don’t actually miss all that much. </span></p>

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			<p><span style="font-weight: 400;">Some might be obvious, like commuting, but others might be more surprising.</span></p>
<p><span style="font-weight: 400;">This is a unique (and likely once in a lifetime) opportunity to go back to basics and clarify for yourself what you value, what your ‘true north’ is. Go for a long, contemplative walk, write lists of what you’re missing and not missing, and maybe even do some journaling. </span></p>
<p><span style="font-weight: 400;">However you do it, try to capture your reflections in writing, so that in the future when things are back to normal and you find yourself going off course and doing things you don’t really like or need to, you can return to your personal values.</span></p>

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			<h6 style="text-align: left;"><i><span style="font-weight: 400;">Capture your reflections in writing</span></i></h6>

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			<h5>5. Sentimental items</h5>

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			<p><span style="font-weight: 400;">These items are often the hardest to declutter. If you’re feeling up to it, use the time you have and go for it. </span><span style="font-weight: 400;">As with anything else, if you don’t wish to use or look at these items normally, you may never want to and it might be best to let them go.</span></p>
<p><span style="font-weight: 400;">But if you’re not entirely sure, try using <a href="https://bemorewithless.com/">Courtney Carver</a>’s ‘defer’ option. Rather than discarding more emotionally-charged items straight away, try boxing them up and tucking them away. Set a reminder on your phone to revisit these items in six months, and if you haven’t missed them then you know you are ready to discard. After all, with op shops closed you may have difficulty disposing of them at the moment.</span></p>

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			<p><span style="font-weight: 400;">All in all, now is a great time to declutter manageable categories that you’ve been putting off. Remember, as with any decluttering, the focus shouldn’t be on just throwing things away, but should be on recognising what you love and value, and keeping it in your life.</span></p>

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			<p class="entry-title qodef-post-title"><a href="https://homesanctuary.com.au/about-us/">Meet Sally</a> or learn how to find peace in isolation, <a href="https://homesanctuary.com.au/find-peace-in-isolation/">7 Way You Can Embrace Your Home Sanctuary</a> through lockdown.</p>

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<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/pandemic-home-declutter/">Five Things to Declutter During a Pandemic</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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		<title>Easter 2020: How I coped without my country escape</title>
		<link>https://homesanctuary.com.au/easter-2020/</link>
		<pubDate>Tue, 14 Apr 2020 07:37:02 +0000</pubDate>
		<dc:creator><![CDATA[Sally Flower]]></dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Mindful]]></category>

		<guid isPermaLink="false">https://homesanctuary.com.au/?p=12792</guid>
		<description><![CDATA[<p>They say travel broadens the mind, and while I wholeheartedly agree, I recently found out that being forced to holiday in your own home can bring cognitive shifts of a different kind. Last week, for example, I got really upset. This Easter, however, the increased restrictions in place meant that my annual country escape wasn’t even worth contemplating. </p>
<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/easter-2020/">Easter 2020: How I coped without my country escape</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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			<p><span style="font-weight: 400;">They say <a href="https://homesanctuary.com.au/reduceyourcarbonfootprint/">travel</a> broadens the mind, and while I wholeheartedly agree, I recently found out that being forced to <a href="https://homesanctuary.com.au/tips-for-stress-free-holiday-planning/">holiday</a> in your own home can bring cognitive shifts of a different kind. </span><span style="font-weight: 400;">Last week, for example, I got really upset. </span></p>
<p><span style="font-weight: 400;">Easter is the holiday I look forward to every year. The air in my hometown always smells sweeter than ever and the feeling of excitement is palpable as winter beckons and our alpine community prepares for a new snow season.</span></p>

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			<p><span style="font-weight: 400;">This Easter, however, the increased restrictions in place meant that my annual country escape wasn’t even worth contemplating. Instead of jumping in the car and heading home to family, friends and nature, I would be staying right where I was. Hence the mood.</span></p>

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			<p><span style="font-weight: 400;">After a few hours of sulking, however, I pulled myself together and shifted my focus to what an Easter staycation might look like. </span><span style="font-weight: 400;">Unfortunately, I usually think of a staycation as a holiday in my own city, complete with visits to galleries, outdoor exploring, and long lunches with friends. </span></p>
<p><span style="font-weight: 400;">Clearly, this staycation was going to look a little different.</span></p>

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			<p><span style="font-weight: 400;">To prepare, I wrote down everything that makes the Easter holidays so important to me, and then brainstormed how I could recreate these things, all without stepping outside my front door.  </span></p>

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			<p><span style="font-weight: 400;">Here’s what I came up with&#8230;</span></p>

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			<h5>1. Family connection.</h5>
<p><span style="font-weight: 400;">I am lucky enough to be close with my family, and love the connection family holidays bring. The break in routine allows us to come together and really </span><i><span style="font-weight: 400;">see</span></i><span style="font-weight: 400;"> each without a schedule. We always take long hikes in the bush, and Mum and I drink coffee in our pyjamas and chat for hours. Throw in a few celebratory meals with hours spent relaxing around the table, and you’ve got a perfect family Easter.</span></p>
<h6><b>Staycation solution </b></h6>
<p><span style="font-weight: 400;">Thankfully we live in 2020, where technology means you don’t actually have to miss seeing your family, even when you’re several hours apart. This year, we all scheduled in time to come together and really ‘see’ each other. Mum even took us for a virtual tour of the garden to see the turning autumn colours. And while virtual connection can never be quite as good as the real thing, setting aside phones, agendas and to-do lists in order to just spend time together no matter the medium, still felt lovely. </span></p>

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			<h5>2. Closing the books.</h5>
<p><span style="font-weight: 400;">I love that feeling you get when you travel away from your everyday life in the city, and work or study just fall further away with each passing kilometre. Not only was this option off the table this Easter, but with my office and my home being one and the same, the temptation to work during supposed relaxation time was high.</span></p>
<h6><b>Staycation</b> <b>solution</b></h6>
<p><span style="font-weight: 400;">I chose to dedicate at least two days of the break to complete relaxation, meaning no email, work or computer, and made sure I chose two days in a row so I could really switch off. </span><span style="font-weight: 400;">And surprisingly &#8211; I did! I slept sounder and longer than usual, and even got that afternoon snoozy feeling I only get when I’m feeling balanced.</span></p>

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			<h5>3. Breaking routine.</h5>
<p><span style="font-weight: 400;">For me, holidays are an opportunity to break away from routine. In normal life, even my weekends have a schedule of errands and duties that have to be completed, so it’s even more important that I feel like I can throw routine out the window and just let time drift by, if only occasionally. </span></p>
<h6><span style="font-weight: 400;"> </span><b>Staycation solution</b></h6>
<p><span style="font-weight: 400;">I simply gave myself permission to be on holiday at home, with no plans and no to-do list. If I couldn&#8217;t be bothered to stack the dishwasher, I just left it for later. Mundane tasks like ironing that I would usually do over the weekend at home, went out the window too. If I felt like wine at lunchtime, I had it, and I’m not usually a daytime movie person, but on Easter Sunday we actually put on an old movie at 2pm, and I loved it.</span></p>
<p><span style="font-weight: 400;">These aren’t things I want to do all the time, but a few days of just drifting felt luxurious, regardless of the setting. </span></p>

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			<h5>4. Making new memories.</h5>
<p>When I think of holidays, what comes to mind is new places, new experiences, and making new memories. I feel this especially when I go away with my partner &#8211; the change of scenery always rekindles our sense of adventure and allows us to spend time just being and enjoying each other’s company. I feel like I fall more in love with him each time we go away.</p>
<h6><b>Staycation solution</b></h6>
<p><span style="font-weight: 400;">While opportunities for exploration and adventure were limited this Easter, we made the most of what we had. One night we ordered in from a nice restaurant, dressed up, opened some good wine, and lit some candles. Another day we went for a long walk in a neighbouring suburb that neither of us had been to before. While it was only 10 minutes from our apartment, the unexplored streets inspired a sense of adventure in us that meant we were able to make brand new memories close to home.</span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">(Remember the blog, <em><a href="https://homesanctuary.com.au/i-love-living-alone-am-i-ready-to-move-in-with-my-boyfriend/">I love living alone, am I ready to give it up and move in with my boyfriend?</a>, </em>turns out I can share a home and make new memories).</span></p>

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			<h4>So what did I learn from all this?</h4>
<p><span style="font-weight: 400;">I learned that a home can shift to be what we need in any given moment. What might usually be a pit stop for some people, a place where they sleep and refuel before launching back out into the world, may now have become a place of solace, and of socialising. </span></p>
<p>&nbsp;</p>
<p><span style="font-weight: 400;">This weekend my home, which is usually a busy and productive home/office combo, became a cosy weekend escape from away from ‘normal’ life.  </span></p>

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			<p><span style="font-weight: 400;">I also learned that in a way, it’s all in the mind. The only thing we can control is our own behaviour, and how we respond to a situation. By simply shifting my focus from what I </span><i><span style="font-weight: 400;">didn’t</span></i><span style="font-weight: 400;"> have to what I </span><i><span style="font-weight: 400;">did</span></i><span style="font-weight: 400;">, and thinking carefully about how I wanted to feel, I was able to use my imagination and recreate that relaxing holiday feeling at home. </span></p>
<p>#StayAtHome</p>

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			<p>April 2020 brings Marie Kondo&#8217;s new book, read our blog, <em><a href="https://homesanctuary.com.au/joy-at-work-marie-kondos-new-book/">Tidy desk, tidy mind: What you need to know about Marie Kondo’s new book</a></em></p>

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<p>The post <a rel="nofollow" href="https://homesanctuary.com.au/easter-2020/">Easter 2020: How I coped without my country escape</a> appeared first on <a rel="nofollow" href="https://homesanctuary.com.au">Home Sanctuary</a>.</p>
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